If you've ever REGAINED weight, READ THIS

Ever feel like weight loss is one giant game of Chutes and Ladders? LOL do you remember that game!?! 😂🤣 You climb steadily up the board, making progress. Then WHOOSH – down the chute you go. At least that's what it FEELS like. I was talking with a client yesterday who was completely crushed. She'd regained most of the weight she'd lost over the past year. "All that work for nothing," she said with tears in her eyes. I looked at her and said something that stopped her in her tracks. "You're...