Maya Nahra, RD

Real Change Nutrition

The Sunday Newsletter

↓

Feeling frustrated? Know what to do and not doing it?

You ARE strong enough... you DO have enough willpower... you ARE capable of change... and you likely need this message:

Accept OR Align.

Those are your only options. Please don't sit in the middle.

​Here's the YouTube video for more:​

---

Struggle with consistency, knowing what to do but not doing it, all-or-nothing efforts, knowing what to eat anymore? You're in the right place...

The 🧠 Mindset Membership ($7/mo)

​https://blueprint.realchangenutrition.com/join

Change your (I deserve it, I'll start on Monday, It wasn't perfect... screw it, sabotaging, negative) thinking, get out of stress, and develop the confidence you need to finally reach your health goals for good.

Does My Insurance Cover a Dietitian❓

​https://hipaa.jotform.com/SouthwestDietitianGroup/verify-my-benefits

95% of our clients pay $0 out of pocket for their visits! 🎉

A 🍎 Nutrition Plan Built for YOU

​https://southwestdietitiangroup.com/

Southwest Dietitian Group, We Accept Insurance

More...
​Instagram https://www.instagram.com/real_change_dietitian/

Facebook https://www.facebook.com/MayaNahraRD/

YouTube https://www.youtube.com/c/MayaNahra

---