Maya Nahra, RD

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The Sunday [Video] Newsletter ☕️

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"I should have done more...." "I should have done better... 😔"

If you have ever said or thought this on your journey to health, I want you to watch this week's video closely, and dive into this formula for yourself to self examine the deeper belief habits you hold keeping this unhelpful thought habit alive.

​Here's the YouTube video for more:​

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Change your (I deserve it, I'll start on Monday, It wasn't perfect... screw it, sabotaging, negative) thinking, get out of stress, and develop the confidence you need to finally reach your health goals for good.

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More...
​Instagram https://www.instagram.com/real_change_dietitian/

Facebook https://www.facebook.com/MayaNahraRD/

YouTube https://www.youtube.com/c/MayaNahra

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