Ep006: A Fear of The Unknown and The Habit of Control

Ep006: A Fear of The Unknown and The Habit of Control

Do you feel like you always have to push things? Like there’s so much to do and everything is hard? When you don’t know what to do, do you feel like you just have to do something?  When we fear the unknown, the most natural, habitual human response is to...
Ep005: 3 Questions To Ask Yourself For Better Life Clarity

Ep005: 3 Questions To Ask Yourself For Better Life Clarity

Life can move so fast… and before you know it, twenty years has past and everything you’ve wanted to accomplish, everything you’ve wanted to cultivate and become… is for not.  Slow down… and ask yourself these 3 questions to gain better...
Ep004: The 4 Beliefs Required To End Busy-ness

Ep004: The 4 Beliefs Required To End Busy-ness

Do you feel as though if you’re not busy or doing something that you’re being unproductive? If you sit down to relax – does some part of you feel like it’s irresponsible and you should get up and do something? Like the laundry that needs to get...
You can eat anything you want and lose weight

You can eat anything you want and lose weight

Challenging our own beliefs, our own rules and our own repeated thoughts can be one of the most liberating things you will do… In this video:  The Habit and Behavior Change Curriculum, click here One Day Intensives with Maya, click here Video Transcription: One...