Quinoa Tabouli in an Avocado Collard Wrap – – quinoa (cooked (2 uncooked)), ripe tomatoes (diced), red onion (diced), cucumber (peeled and diced), sweet pepper (any color, diced), flat leaf parsley (chopped), mint (chopped), Juice of 2 lemons, extra-virgin olive oil, unrefined sea salt (to taste), To wrap – Collard Green leaf + avocado (1 leaf makes 2 slices), Place the cooked quinoa in a large bowl and cool to room temperature. ; Add all the chopped vegetables and herbs and toss to mix. ; Add the lemon juice, olive oil, and salt to taste. ; Toss to combine. ; Allow flavors to combine for one hour before serving.; To make a wrap – cut off the end stem of the collard leaf while additionally, cutting a ‘v’ shape to cut any remaining tough stem off the leaf. ; Placing the V-side furthest from you, smear a line of mashed avocado then top that with a line of tabouli. ; Fold both the right and left edges in toward the center and roll, tucking where necessary!; –
Quinoa Tabouli in an Avocado Collard Wrap
Quinoa Tabouli in an Avocado Collard Wrap
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Servings
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Servings
1 Serving
Quinoa Tabouli in an Avocado Collard Wrap
Quinoa Tabouli in an Avocado Collard Wrap
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
1 Serving
Servings
1 Serving
Ingredients
  • 4 cups quinoa cooked (2 uncooked)
  • 2 ripe tomatoes diced
  • 1/2 red onion diced
  • 1 cucumber peeled and diced
  • 1 sweet pepper any color, diced
  • 2 cups flat leaf parsley chopped
  • 1/4 cup mint chopped
  • Juice of 2 lemons
  • 3/4 cup extra-virgin olive oil
  • unrefined sea salt to taste
  • To wrap – Collard Green leaf + avocado 1 leaf makes 2 slices
Servings: Serving
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Instructions
  1. Place the cooked quinoa in a large bowl and cool to room temperature.
  2. Add all the chopped vegetables and herbs and toss to mix.
  3. Add the lemon juice, olive oil, and salt to taste.
  4. Toss to combine.
  5. Allow flavors to combine for one hour before serving.
  6. To make a wrap – cut off the end stem of the collard leaf while additionally, cutting a ‘v’ shape to cut any remaining tough stem off the leaf.
  7. Placing the V-side furthest from you, smear a line of mashed avocado then top that with a line of tabouli.
  8. Fold both the right and left edges in toward the center and roll, tucking where necessary!