undigestable.
A podcast for overthinkers, addicts (all kinds welcome), all-or-nothing thinkers, worriers and people who find a comforting frustration in trying to control life’s uncontrollables.
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episodes.
Ep032: this is not your life and you don’t have to manifest anything
I can summarize my life thus far into three distinct phases: 1. Why me!? 2. I am in control. 3. I control nothing. If you are ridden with stress,...
Ep031: Where Your Sidewalk Ends: Knowing What No Longer Serves You
Ep030: The Three Real Reasons I Chose The Nomad Life
Ep029: What does it mean to be ‘out of alignment’ with our Self + What addiction is
What does it mean to be 'out of alignment' with our Self + What addictions are and how they are a symptom of this manifestation (a clip from our...
Ep028: The Stress Habit
More @ http://nuuaria.com/
Ep027: How permanent change happens
How Permanent Change Happens + Maya's Story + What is Habit and Behavior Change(TM): This is part of the introduction video for new patients and...
Ep026: You have a choice. You always have a choice.
You have a choice. You always have a choice. Here's a snippet from this weekend's office hours with our Habit and Behavior Change Program...
Ep025: Your Busyness Habit is NOT a Badge of Honor
More @ http://nuuaria.com/
Ep024: Where’s your wobble? Why you’re not getting results while eating right
Where's your wobble? How you can be 'doing what you know you should be doing' and still not get (or see) results... More...
Ep023: “Help! I eat great during the week and awful during the weekend! What do I do?”
"Help! I eat great during the week and 'fall off the wagon' during the weekend! What do I do?" ....here's what to do my friend! More...