Ep017: Why Mind Attaches Meaning And How It Can Limit You

The mind places meaning to the happenings in our lives: from jobs and relationships to thoughts and feelings... everything.  When we live habitually from an unconscious, foundation of inadequacy, unworth and fear - the meaning the mind creates is normally more...

Ep016: From Problem To Perfection Mindset

I dare you to dream, dream about the life that exists beyond your chaos... beyond addiction, beyond less-than-desirable emotion, beyond thought, beyond fear... you see the chaos is not yours. You just wake every day believing it to be so! I dare you to be...

Ep014: Judgement And Comparison

Judgement and comparison, whether towards another human or ourselves, doesn't only NOT feel very good - almost icky - but it's a mere by-product, another symptom of a belief in our own inadequacy, lack and unworth. However habitual in nature these mental habits are,...

Ep013: Do Not Get Lost In The Chaos

The anxiety, frustration and worry... The overthinking, the catastrophic and obsessive thinking... The car accident, the red light, the spilled milk... IN THIS EPISODE Maya shines light on the (two kinds of) chaos we can get lost in. This chaos wreaks much havoc on...

Ep012: The Day That Got Entirely Screwed Up…

You catch every red light. The meeting gets cancelled. You wait in line twice as long as normal. Nothing seems to be going… ‘as it should’… Have you ever experienced a day like this? IN THIS EPISODE, Maya shares the difference between pushing and allowing, and how to...

Ep011: Goals Versus Intentions

IN THIS EPISODE Maya offers a resistance reducer through the awareness of the power of word. SHOW NOTES:  The Habit and Behavior Change™ Curriculum Next Level Heart...

Ep010: Heart Shares: It’s OK To Not Know

IN THIS EPISODE Stress and anxiety are produced by future-thinking, always needing to control the uncontrollable, due to a deeper fear of failure and the unknown. This of course, is best remedied through the adoption of a new thought… Join us in our first Heart Shares...