level two nuuaria method®: heart training
Heart Training is a continuation of the Nuuaria Method® level one education found in Nuuaria Health & Wellness’s programs: Weight Loss, Diabetes and Stress & Meditation. Completion of any level one Nuuaria training program is NOT required to join level two.
Beliefs (or repeated thought patterns) drive everyday thoughts, emotions and behaviors. When foundational beliefs are faulty, known to you through habitual struggle, you come to heart training to learn how to change the foundational belief systems that have built your life, making the shift out of the once-empowering-but-now-exhausting ‘I am in control‘ life phase into the ‘I control nothing and all is done‘ life phase.
In heart training, you will integrate the foundational heart truths of divine perfection, oneness, wholeness while cultivating worthiness and abundance through allowance, surrender, letting go, non-attachment, right-desire and intention, among other tools of the heart.
There is a way of the head… and a way of the heart. To live fully – and in purpose – coherence of the two are required.
Welcome to Heart Training.
“This program has been the single most powerful experience of my life, guiding me down the path to weight loss and freedom from depression!”
“Game. Changer. Like total game changer people. If you’re considering it. If you’re even slightly on the fence…DO IT!!! You will never ever regret it.”
“Hi friends! I joined the Nuuaria program 10 months ago and am now 4 months into Heart Training. Today was the first time going to see my doctor since joining the program. Happy tears came flowing out when I realized how my overall well being has changed. I didn’t need a refill on my antidepressant medication. There was a decrease in weight without dieting.When answering the questionnaire about feelings of depression, insomnia or anxiety, I could truthfully answer that I don’t suffer from it to the level I once did, nor do I feel it is something I need to fix. I’m simply being easy on myself, allowing, letting go and knowing that I am ok.”
“I cannot tell you how this has changed my life. Starting with learning that I was running my life on someone else’s belief system instead of my own to the concept of thought redirection and other tools, the path of my life and how I deal with the fears and struggles has been forever altered. At 60 years of age I’m just now beginning to live my life to the fullest.”
“Love for all the world is Nuuaria’s work greatest wish. I came into learning about behaviors surrounded by emotional eating, burn out, and not fully understanding my true innate worth. It’s challenging and supportive change-work. It’s life work and helps me to learn a more compassionate way of living to self, my students, my family, and my world. There is a better healthier way and Maya will teach you how. Just show up with openness and you will feel and see growth.”
Everything you need to make the leap from the head to the heart, from thinking to feeling, from control to surrender and from fear to love, can be found here in this community.
Current inclusions to your training include:
- online video training modules, lessons and integration pages covering daily practice tools, the surrender process, divine perfection, oneness, wholeness, detachment, worthiness, and more
- twice monthly online live-to-recorded group heart training video sessions with maya
- once monthly in-person surrender sessions with maya
- reminder emails and text messages
- individual online courses just for you including cleaning up the inside and out, ‘how-tos’ of surrender, ‘metacognition‘ and more
Maya@MayaNahra.com or (480) 481-6697