Ep042: Unpacking Frustration, Emotional Intelligence, and Work Tied to Your Worth

2021 Mar 31.

You can’t reason out emotion.

Here’s a recent undigestable situation of my own that allowed me to unpack and unravel old thought and emotional habits of frustration, worth, and value to further cultivate and advance my own emotional intelligence + the very first step you can take to do the same with and less-than-desirable emotions that arise for you. 

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