Collard Wrap Sandwiches

Collard Wrap Sandwiches

If you want to increase your veggies and/or ditch the bread, wrapping those sandwich inners inside a big ‘ol collard green is the answer. Collard greens can be found in your produce section at your local health food store. You can easily simply take all the...
Kale Avocado Smoothie Bowl

Kale Avocado Smoothie Bowl

Kale Avocado Smoothie Bowl – – frozen banana, kale, avocado, unsweetened coconut or almond milk, optional add-ins (hemp seeds, chia seeds, flax seeds, etc), Combine all ingredients into a blender for 1-2 minutes.; Pour into a bowl and top with favorite...
Sauteed Kale and Squash with Toasted Pumpkin Seeds

Sauteed Kale and Squash with Toasted Pumpkin Seeds

  This dish is one of my fall and winter favorites. You can find squash almost anywhere and it’s hearty enough to make an entire meal out of. I’ll eat it without anything else, however, you can add a small side of protein. The recipe calls for coconut...
Avocado Tuna Salad

Avocado Tuna Salad

Picture compliments of thehonoursystem.com Do you ever eat lunch only to find yourself hungry again hours later? It’s likely because there’s simply not enough fat in your diet. (I promise, fat won’t make you fat.) It’s dietary fat that helps...