Low Sugar Avocado Brownies

Low Sugar Avocado Brownies

If you’re going to change your sweet treat eating habits, swapping celery sticks for your nightly pint of ice cream is only going to last so long. Use this recipe as a ‘stepping stone’ to help you reduce the sugar in your diet while still reaping the...
Dark Chocolate Avocado Pudding/Frosting

Dark Chocolate Avocado Pudding/Frosting

Make this dark chocolate avocado pudding when you or your family want a healthier sweet treat. High in fiber and good fat, the no sugar lifestyle is a lifestyle that I would highly encourage everyone to adopt. There are differences in sugar, however, which you can...
How to cook Salmon quickly

How to cook Salmon quickly

I personally like my salmon a little crispy, especially the skin. Yes, I like the skin. There’s a few tricks you can use when cooking your salmon on the stove top. From slicing to doneness, here’s how to cook your salmon quickly and perfectly.   How...
Basic Tahini Dressing or Sauce

Basic Tahini Dressing or Sauce

Sometimes all your salad greens need is a new dressing! Using tahini—the seed butter from ground sesame seeds used in hummus—as a base creates a new kind of creamy without the processed oils you’ll find in store bought dressings. By decreasing the amount of...
Avocado Tuna Salad

Avocado Tuna Salad

Picture compliments of thehonoursystem.com Do you ever eat lunch only to find yourself hungry again hours later? It’s likely because there’s simply not enough fat in your diet. (I promise, fat won’t make you fat.) It’s dietary fat that helps...