Almond Buttered Popcorn

Almond Buttered Popcorn

First of all… popcorn. Second of all… creamy, drippy, sweet almond butter. Third of all…. wine (I couldn’t bring this on TV with me though :-/ ) LOL. If you’re craving carbohydrate and love nut butters, this is your perfect, movie-night...
Almond and Coconut Flour Banana Bread

Almond and Coconut Flour Banana Bread

In effort to reduce the sugar in my diet, not to mention processed white flour, it’s fun to experiment with alternative flours, such as almond and coconut flour.  Think of a red and green apple, they are both whole real foods, just like almonds and coconuts....
Basic Hummus with Garlic Dip

Basic Hummus with Garlic Dip

Hummus, for me, is a kitchen staple. It’s a recipe I grew up with that went on almost everything I ate 😉 …a dip made from chickpeas, also called garbanzo beans. Now, beans are naturally higher in good/healthy carbohydrate – also with lots of fiber...
Low Sugar Avocado Brownies

Low Sugar Avocado Brownies

If you’re going to change your sweet treat eating habits, swapping celery sticks for your nightly pint of ice cream is only going to last so long. Use this recipe as a ‘stepping stone’ to help you reduce the sugar in your diet while still reaping the...
Dark Chocolate Avocado Pudding/Frosting

Dark Chocolate Avocado Pudding/Frosting

Make this dark chocolate avocado pudding when you or your family want a healthier sweet treat. High in fiber and good fat, the no sugar lifestyle is a lifestyle that I would highly encourage everyone to adopt. There are differences in sugar, however, which you can...