It’s All OK… Acceptance And Judgement

It’s All OK… Acceptance And Judgement

The mind is so small in capacity and reach and understanding, yet we turn to it for guidance every day… it’s a habit, one that is keeping you from the Grander life experience you wish to have… from the podcast, Undigestable Ep009: Don’t Become...
Ep008: Death To Old Identities

Ep008: Death To Old Identities

IN THIS EPISODE What story are you living in? What fear are your believing as true? What illusion are you wrapped up in? What lie are you telling yourself?  As our habituated though patterns continue to arise – despite our own journey work – at some point...
PERFECT as a habit

PERFECT as a habit

I used to set myself up for failure; if I couldn’t do it perfectly, then I didn’t do it at all. This meant that if I had one bite of something that was not on my prescribed plan, I thought I had screwed up the whole day. So, I may as well screw up the rest...