Ep008: Death To Old Identities

Ep008: Death To Old Identities

IN THIS EPISODE What story are you living in? What fear are your believing as true? What illusion are you wrapped up in? What lie are you telling yourself?  As our habituated though patterns continue to arise – despite our own journey work – at some point...
Ep007: 8 Lessons I Learned From Dating

Ep007: 8 Lessons I Learned From Dating

‘This is as good as its gonna get for me…’ ‘But I miss him’ ‘I should stay…’ The fear of our own inadequacy runs deep, far beyond food, seeping into all areas of our life, including relationships. I went on a(n inspired)...
Ep006: A Fear of The Unknown and The Habit of Control

Ep006: A Fear of The Unknown and The Habit of Control

Do you feel like you always have to push things? Like there’s so much to do and everything is hard? When you don’t know what to do, do you feel like you just have to do something?  When we fear the unknown, the most natural, habitual human response is to...
Ep005: 3 Questions To Ask Yourself For Better Life Clarity

Ep005: 3 Questions To Ask Yourself For Better Life Clarity

Life can move so fast… and before you know it, twenty years has past and everything you’ve wanted to accomplish, everything you’ve wanted to cultivate and become… is for not.  Slow down… and ask yourself these 3 questions to gain better...
Ep004: The 4 Beliefs Required To End Busy-ness

Ep004: The 4 Beliefs Required To End Busy-ness

Do you feel as though if you’re not busy or doing something that you’re being unproductive? If you sit down to relax – does some part of you feel like it’s irresponsible and you should get up and do something? Like the laundry that needs to get...
Ep003: Thought Addiction and Fear Storms

Ep003: Thought Addiction and Fear Storms

In this episode: Maya dives deeper into common thought habits we experience, such as perfectionism, all-or-nothing thinking, fear of failure, doing and control and how they can be just as addicting to our mind as sugar is to the body. You’ll also learn how these...