maya nahra, RD, DAIS

My name is Maya.

I’m a registered dietitian of over ten years. Former food and nutrition contributor to 3TV in Arizona. I own a wellness company called Nuuaria who helps people change their health by changing how they think. 

I created the Nuuaria Method®, a multi-level thought habit and behavior change methodology for people who know what to do to get healthy, but just aren’t doing it.

Nuuaria serves the public and corporate sectors. Our clients include CVS Health, Paychex, PING golf, several school districts, and municipalities.

I am a diplomate of the American Institue of Stress and creator of Nuuaria’s Stress & Meditation program, accredited by AIS.

I share my own journey through my podcast ‘Undigestable’ has helped thousands with their inner change work.

All my work and projects are dedicated to the vision I’ve had for our world, my whole life. 

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